Step into a journey of renewal and self-discovery at our well-being days and retreats at Hilton Los Cabos. Unlock your true potential within through carefully curated wellness practices.

Immerse yourself in experiences that nurture both body and spirit, including spa therapies, breathwork, sound healing, yoga, and guided abundance meditation. Deepen your understanding with practices like Sukshma Vyayama, Access Consciousness, and numerology, all set in the serene backdrop of Hilton Los Cabos.

Guided by a professional, experience the Ice Bath therapy and discover its benefits, along with breathing techniques. This therapy enhances immune function, reduces stress, and boosts energy, leaving you refreshed, revitalized, and more resilient to physical and mental challenges.

Todos los domingos
09 a.m

Terraza Mío
This activity requires a minimum of 2 guests

Sound Healing in hammocks on the beach combines soothing waves and therapeutic vibrations from sound bowls to promote relaxation, balance. The deep frequencies from the bowls resonate with the body, helping to unblock stagnant energy, reduce stress, improve circulation, and foster a sense of inner peace.

This unique experience harmonizes the body and mind, leaving you feeling refreshed and centered.

Todos los sábados
8:00 am

Sesión en Hamaca junto a la playa
This activity requires a minimum of 2 guests

On January 25, experience a special night under the full moon. Immerse yourself in the serene ambiance and let the soothing sounds guide you to relaxation

19:00 horas

Dolphin Pool